November 13: World Kindness Day

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The purpose of World Kindness Day is to look beyond ourselves, beyond the boundaries of our country, beyond our culture, our race, our religion; and realise we are citizens of the world.

  1. To show your kindness and spread the good vibe you can say a few kind words of thanks or write a note of appreciation to your parents, a friend who is always there for you, groups who are helping the community, the environment, your coach or teacher. 
  2. Tell someone you love and appreciate them – and do it often.
  3. Avoid negative self-talk.
  4. Donate clothing, toys, etc. to charities.
  5. Don’t criticise anyone’s dreams of the future.
  6. Send a card ( not an email) to a friend or relative you haven’t seen for some time. Include a photo of yourself and/or your family.
  7. Be considerate of other people’s feelings. 

Keep the vibe going ….